I come from a family of successful entrepreneurs. I was taught success through hard work and financial status. I was far from knowing what this lifestyle had in store for me!

From the age of 16 to 33 years old, I suffered from an eating disorder, was misdiagnosed with bi-polar disorder and put on heavy medication for 6 years, put on 40 lbs in one year, had 3 major burnouts, worked at 3 jobs simultaneously for 5 years, until one day I got out of breath – literally – and was admitted to the ER. ” You’ve had too many panic attacks” said the doctor.

During all these years, my productivity was a true roller coaster. This crazy pace made me sick – a lot! And so, I shifted my vision of success by prioritizing my health.

My success came finally after slowing down and focusing on my health first! I now travel the world to fulfill incredible mandates, I’m invited as a speaker for inspiring events, I coach clients ready to redefine their vision of productivity into a healthier one, I live in the tropics with my fiancé, and I operate my business online. FINALLY! All of this happening because I stopped myself from a destructive pattern, took the time to breathe and listened to myself!

I know where you are and I’m here to testify that this SHIFT you’re looking for is 100% possible and I’ll be more than happy to help you make it happen!

Serving, inspiring & motivating to become the best and healthier version of oneself!

I help high achieving executives & entrepreneurs be more productive with customized nutrition & health strategies. Our nutrition and health are the building blocks of our productivity, and so fuelling our brain and body optimally is a must to reach our full potential!

I graduated and obtained a Human Dietetics bachelor degree from the renowned McGill University in Montreal in 2007. Since then, I have undergone several trainings and certifications. I’m currently completing a life coaching certification to be part of the International Coaching Federation. Updating and acquiring new knowledge is essential for me, I want to make sure I offer you a high quality coaching that will take you to the next level with your goals!

For more than ten years now, I have worked with corporations, individuals, athletes, entrepreneurs and students who want to increase their productivity and reach their full potential through health and nutrition. Their goals : weight loss, sports nutrition, energy optimization, and more. I love to see them succeed! I am also a TV columnist, speaker and events’ moderator. My mandates take me to different places and I thank life for that every day.

Honesty, integrity and respect are at the heart of all my decisions, actions and projects. I strive to be authentic in my work and my personal life to accomplish my mission and make a difference in the life of all the beautiful people who surround me!