Showing all 8 results

Signature Coaching

250.00$697.00$

My nutritional coaching is personalized according to your goal, your needs, your reality and your values.

This service is now offered exclusively through either a 1:1 session à la carte or my 1 – 3 – 6 months programs because your success depends on it!

Yes that’s right! It takes 21 to 66 days to anchor new habits, and more than 6 months to maintain them! I want to offer you the best of my knowledge and support during this crucial period!

After 11 years coaching my clients, I decided to create programs that will make all the difference to achieve your goals and maintain them on the long run!

Our meetings will be done by:

  • Facetime
  • SKYPE
  • Other online applications of your choice.

Between our sessions, you will have unlimited access to me for all your questions. All communication can be done through emails and text messages!

If you’re looking for an intense, accessible coaching that will allow to grow towards your goal, I invite you to contact me so we can book our call and chat!

Looking forward to collaborating on your success! Claudine xx

Nutrition Plans and Adjustments

99.00$189.00$

My nutrition plans à la carte are customized to your purpose, needs, reality and values. By completing the questionnaire with your order, you will receive a complete nutritional strategy with personalized recommendations!

Next, your can do your follow-ups and adjustments by email. You can use these at the frequency that suits you! You can also decide to continue in individual coaching with me here 👉🏻 START A COACHING

You don’t know which coaching to choose and/or you have questions? I invite you to contact me here 👉🏻 CONTACT ME

40 Recipes E-Book (FR only)

9.99$

The preparation of meals can become difficult with our busy schedules! We are always looking for simple, easy and fast recipes. My colleague and I decided to create 40 recipes that will make you want to cook again and eat well!

P.s. This ebook is available in French only but will be translated in English as soon as possible!

FREE Recipe Ebook

0.00$

Here are 14 healthy, simple and delicious recipes featured in the first edition of my FoodIQ!

All recipes are analyzed according to my portion guide used in my programs and coachings. 

Bon appétit!

Nutritional Labels

My nutritional analysis and labeling services are for all small Canadian and American companies looking for nutritive values ​​for their products!

I invite you to contact me to discuss your projec!

Looking forward to collaborate, Claudine

Conferences

I offer multiple corporate activities to educate participants on how to optimize their health and nutrition.

I suggest the following themes :

  • Boost your productivity through health and nutrition
  • Fuel to better perform
  • Brain and nutrition
  • 5 phases of change to reach your full potential
  • And more.

Are you interested in my conferences?

For questions and quotes, I invite you to contact me so we can discuss your project!