Recently, I made the decision to share more about my life in a vulnerable and authentic way of course. I can’t do it otherwise anyway. Yes, yes…we’re going to dig a little deeper than my title of Dietitian & Human Productivity Strategist here! How can you connect with your health professionals if you do not know their background? So I decided to share mine with you!
Many people idealize me and it touches me a lot, trust me! My studies and my 10+ years of experience contribute to my daily success as a nutritionist and coach AS MUCH AS my personal experience.
Ah! My personal experience…where to start? I would say that I too have been looking for balance with food and physical activity for a long time: weight loss, excess weight, restrictions, indulgence and lack of self-confidence have taken me on an emotional roller coaster! And it still happens…
I KNOW EXACTLY WHAT YOU ARE GOING THROUGH! No matter what phase of physical and/or emotional change you go through…I understand! I don’t know if this information is relevant and/or useful, but if these few sentences comfort you or give you the strength to pursue your goals, well mission accomplished!
My message to you is that you are not alone and it is normal to find the process sometimes difficult, sometimes easy, sometimes uncomfortable, sometimes painful, sometimes exhausting, sometimes happy. All of this makes sense one day or another. There is no good or bad path : there is YOUR path that is meant to make YOU grow. Persevere, learn and grow!
Does my story resonate with you? Do you experience moments of doubt through the achievement of your goals? I would like to read you!